Smoked Pork Chops with Sauerkraut and Grapes Recipe

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Smoked Pork Chops with Sauerkraut and Grapes
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Ingredients:

Directions:

  1. Pork Chops: Preheat oven to 350°F.
  2. Place chops in a large baking pan.
  3. Mix wine and sugar and pour over chops.
  4. Bake 30 minutes, basting at 10 minute intervals.
  5. Add the sauerkraut and grapes around the chops.
  6. Bake another 15 minutes.
  7. Burgundy Sauce: While chops are cooking, prepare the sauce.
  8. In a sauce pan combine all ingredients except gravy and butter, bring to a boil then reduce heat and simmer until liquid is reduced slightly.
  9. Add gravy, bring to a boil and cook until the sauce begins to thicken.
  10. Remove from heat and stir in butter.
  11. To serve: Place chops on a serving dish, surround with with sauerkraut, top with Burgundy Sauce and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.88 Kcal (2516 kJ)
Calories from fat 90.69 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 69.8mg 23%
Sodium 1730.57mg 72%
Potassium 903.04mg 19%
Total Carbs 82.24g 27%
Sugars 67.09g 268%
Dietary Fiber 4.44g 18%
Protein 25.82g 52%
Vitamin C 20mg 33%
Iron 4mg 22%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 134.76 Kcal (564 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 16%
Cholesterol 15.65mg 23%
Sodium 388.11mg 72%
Potassium 202.52mg 19%
Total Carbs 18.44g 27%
Sugars 15.05g 268%
Dietary Fiber 1g 18%
Protein 5.79g 52%
Vitamin C 4.5mg 33%
Iron 0.9mg 22%
Calcium 31.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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