Smoked Pork Chops with Onion-and-Cider Glaze Recipe

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Smoked Pork Chops with Onion-and-Cider Glaze
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Pat chops dry. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chops in 2 batches on one side only, 3 to 4 minutes per batch. Transfer chops, browned sides up, to a large shallow baking pan, reserving skillet. Bake chops until heated through, about 20 minutes.
  3. While chops bake, melt butter in skillet over moderate heat until foam subsides, then cook onion with sugar and salt, scraping up brown bits and stirring occasionally with a wooden spoon, until onion is softened, 8 to 10 minutes.
  4. Add cider and vinegar and boil mixture, stirring occasionally, until onions are tender and liquid is reduced to a glaze, about 10 minutes more. Serve chops with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.15 Kcal (1319 kJ)
Calories from fat 227.84 Kcal
% Daily Value*
Total Fat 25.32g 39%
Cholesterol 49.11mg 16%
Sodium 709.98mg 30%
Potassium 392.39mg 8%
Total Carbs 8.92g 3%
Sugars 2.79g 11%
Dietary Fiber 0.75g 3%
Protein 8.57g 17%
Vitamin C 2.6mg 4%
Iron 0.7mg 4%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 131.75 Kcal (552 kJ)
Calories from fat 95.25 Kcal
% Daily Value*
Total Fat 10.58g 39%
Cholesterol 20.53mg 16%
Sodium 296.81mg 30%
Potassium 164.04mg 8%
Total Carbs 3.73g 3%
Sugars 1.17g 11%
Dietary Fiber 0.31g 3%
Protein 3.58g 17%
Vitamin C 1.1mg 4%
Iron 0.3mg 4%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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