Directions:
- Put soaked wood chips in the bottom of a smoker and set up the grill. Begin to heat.
- In a large bowl, toss the mushrooms with a little olive oil, and season with salt and pepper. When the smoker is hot, add the mushrooms and cover. Smoke the mushrooms for 20 minutes, until the mushrooms have softened. When cooked through, dice the mushrooms, and place into a bowl. Add the remaining ingredients, and toss to combine. Adjust the seasonings if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.66 Kcal (991 kJ) | ||
| Calories from fat | 128.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Sodium | 5.82mg | 0% | |
| Potassium | 425.94mg | 9% | |
| Total Carbs | 28.09g | 9% | |
| Sugars | 19.55g | 78% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 38.7mg | 64% | |
| Iron | 0.6mg | 3% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 106.42 Kcal (446 kJ) | ||
| Calories from fat | 57.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 22% | |
|---|---|---|---|
| Sodium | 2.62mg | 0% | |
| Potassium | 191.54mg | 9% | |
| Total Carbs | 12.63g | 9% | |
| Sugars | 8.79g | 78% | |
| Dietary Fiber | 2.17g | 19% | |
| Protein | 1.04g | 5% | |
| Vitamin C | 17.4mg | 64% | |
| Iron | 0.3mg | 3% | |
| Calcium | 28.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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