Directions:
- In a large skillet, cook beef and sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Transfer to a 5- or 6-qt. slow cooker.
- Stir in beans, salsa, tomatoes, onion, tomato sauce, mushrooms, peppers and seasonings. Cook, covered, on low 8-10 hours or until flavors are blended. Add toppings of your choice. Yield: 8 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.73 Kcal (1389 kJ) | ||
| Calories from fat | 205.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 35% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 1096.86mg | 46% | |
| Potassium | 453.9mg | 10% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 25.61g | 51% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.6mg | 14% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.73 Kcal (560 kJ) | ||
| Calories from fat | 82.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 35% | |
|---|---|---|---|
| Cholesterol | 33.36mg | 28% | |
| Sodium | 442.16mg | 46% | |
| Potassium | 182.98mg | 10% | |
| Total Carbs | 4.44g | 4% | |
| Sugars | 1.62g | 16% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 10.32g | 51% | |
| Vitamin C | 5.9mg | 25% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1mg | 14% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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