Amount Per 1 Serving | |||
Calories | 213.58 Kcal (894 kJ) | ||
Calories from fat | 126.56 Kcal | ||
% Daily Value* | |||
Total Fat | 14.06g | 22% | |
---|---|---|---|
Cholesterol | 10.2mg | 3% | |
Sodium | 422.66mg | 18% | |
Potassium | 116.96mg | 2% | |
Total Carbs | 4.35g | 1% | |
Sugars | 1.8g | 7% | |
Dietary Fiber | 1.65g | 7% | |
Protein | 18.35g | 37% | |
Vitamin C | 32.3mg | 54% | |
Vitamin A | 0.7mg | 25% | |
Iron | 12.8mg | 71% | |
Calcium | 557.9mg | 56% |
Amount Per 100 g | |||
Calories | 181.12 Kcal (758 kJ) | ||
Calories from fat | 107.32 Kcal | ||
% Daily Value* | |||
Total Fat | 11.92g | 22% | |
---|---|---|---|
Cholesterol | 8.65mg | 3% | |
Sodium | 358.42mg | 18% | |
Potassium | 99.18mg | 2% | |
Total Carbs | 3.69g | 1% | |
Sugars | 1.53g | 7% | |
Dietary Fiber | 1.4g | 7% | |
Protein | 15.56g | 37% | |
Vitamin C | 27.4mg | 54% | |
Vitamin A | 0.6mg | 25% | |
Iron | 10.8mg | 71% | |
Calcium | 473.1mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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