Smoked Gouda and Spinach Stuffed Chicken Recipe

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Smoked Gouda and Spinach Stuffed Chicken

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Ingredients:

Serving

Directions:

Heat oven to 375. Spray 9x9 pan with pam.
Start making the stuffing. Squeeze the spinach to drain. Pat dry with paper towel. Mix remaining ingredients. Stir in spinach.
Loosen skin from chicken. Gently separate in center, but leave skin attached at sides.
Spread 1/4 of stuffing evenly between meat and skin of each chicken breast. Smooth skin over breast, tucking under loose areas.
Put chicken, skin side up in pan. Brush with butter. Sprinkle with salt and pepper.
Bake uncovered 45 to 55 minute or until chicken is cooked throughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	707.8 Kcal (2963 kJ)
Calories from fat	426.5 Kcal
		% Daily Value*
Total Fat	47.39g	73%
Cholesterol	237.31mg	79%
Sodium	1724.18mg	72%
Potassium	734.03mg	16%
Total Carbs	18.94g	6%
Sugars	1.62g	6%
Dietary Fiber	3.12g	12%
Protein	53.91g	108%
Vitamin C	2.1mg	4%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	328.9mg	33%

Amount Per 100 g
Calories	245.19 Kcal (1027 kJ)
Calories from fat	147.74 Kcal
		% Daily Value*
Total Fat	16.42g	73%
Cholesterol	82.21mg	79%
Sodium	597.28mg	72%
Potassium	254.28mg	16%
Total Carbs	6.56g	6%
Sugars	0.56g	6%
Dietary Fiber	1.08g	12%
Protein	18.68g	108%
Vitamin C	0.7mg	4%
Vitamin A	0.1mg	13%
Iron	0.9mg	15%
Calcium	114mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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