Smoked Almond Stuffed Dates (Rachael Ray) Recipe

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Smoked Almond Stuffed Dates (Rachael Ray)
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Ingredients:

Directions:

  1. Cut a slit into each date. Set the nuts into the dates with the nuts resting lengthwise on the dates. The shapes of the almond and date are similar. Don't wedge the nut too deep. It should rest half-in and half-out of the date. Arrange filled fruit on a small serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4609.9 Kcal (19301 kJ)
Calories from fat 3458.25 Kcal
% Daily Value*
Total Fat 384.25g 591%
Sodium 138.95mg 6%
Potassium 5612.95mg 119%
Total Carbs 227.75g 76%
Sugars 115.45g 462%
Dietary Fiber 80.9g 324%
Protein 154.65g 309%
Iron 23mg 128%
Calcium 1787.8mg 179%
Amount Per 100 g
Calories 545.55 Kcal (2284 kJ)
Calories from fat 409.26 Kcal
% Daily Value*
Total Fat 45.47g 591%
Sodium 16.44mg 6%
Potassium 664.25mg 119%
Total Carbs 26.95g 76%
Sugars 13.66g 462%
Dietary Fiber 9.57g 324%
Protein 18.3g 309%
Iron 2.7mg 128%
Calcium 211.6mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.4
    Points
  • 131
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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