Dijon Smashed Potatoes Recipe

Posted by
Rate It!
Dijon Smashed Potatoes
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Steam potatoes, covered, 20 minutes or until potatoes are very tender. Place potatoes in a large bowl; add milk, chives, Dijon mustard, butter, salt, and pepper. Mash potato mixture with a potato masher until desired consistency.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.42 Kcal (2857 kJ)
Calories from fat 109.77 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 34.21mg 11%
Sodium 830.88mg 35%
Potassium 3194.18mg 68%
Total Carbs 133.36g 44%
Sugars 16.27g 65%
Dietary Fiber 7.72g 31%
Protein 20.15g 40%
Vitamin C 126.2mg 210%
Vitamin A 0.1mg 5%
Iron 551.5mg 3064%
Calcium 342.5mg 34%
Amount Per 100 g
Calories 75.67 Kcal (317 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 19%
Cholesterol 3.79mg 11%
Sodium 92.13mg 35%
Potassium 354.18mg 68%
Total Carbs 14.79g 44%
Sugars 1.8g 65%
Dietary Fiber 0.86g 31%
Protein 2.23g 40%
Vitamin C 14mg 210%
Iron 61.2mg 3064%
Calcium 38mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top