Slow-Roasted Lamb Shoulder with Pancetta Recipe

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Slow-Roasted Lamb Shoulder with Pancetta
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Ingredients:

Directions:

  1. Drop garlic down feed tube of mini processor; chop finely. Scrape down bowl sides. Add pancetta, rosemary, and pepper; blend to coarse paste. Using small sharp knife, make 1/2-inch-deep slits all over lamb and fill each with pancetta paste. Spread any remaining paste over outside of lamb. Place lamb, seam side down, in roasting pan. Do ahead Can be prepared 1 day ahead. Cover with plastic wrap and chill.
  2. Preheat oven to 300F. Roast lamb uncovered until very tender and thermometer inserted into center registers 170F, about 5 hours. Transfer to platter; let rest 15 minutes.
  3. Cut lamb crosswise into 1/2-inch-thick slices. Pour pan juices into bowl. Remove and discard fat from surface. Spoon pan juices over lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.77 Kcal (1502 kJ)
Calories from fat 149.95 Kcal
% Daily Value*
Total Fat 16.66g 26%
Cholesterol 161.84mg 54%
Sodium 402.3mg 17%
Potassium 66.46mg 1%
Total Carbs 1.63g 1%
Sugars 0.04g 0%
Dietary Fiber 0.29g 1%
Protein 48.96g 98%
Vitamin C 1.1mg 2%
Iron 4.2mg 23%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 146.36 Kcal (613 kJ)
Calories from fat 61.17 Kcal
% Daily Value*
Total Fat 6.8g 26%
Cholesterol 66.02mg 54%
Sodium 164.11mg 17%
Potassium 27.11mg 1%
Total Carbs 0.67g 1%
Sugars 0.01g 0%
Dietary Fiber 0.12g 1%
Protein 19.97g 98%
Vitamin C 0.4mg 2%
Iron 1.7mg 23%
Calcium 26.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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