Spicy Lamb Kebabs Recipe

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Spicy Lamb Kebabs
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Ingredients:

Directions:

  1. Up to 24 hours prior to grilling, combine marinade ingredients and pour into freezer bag. Place lamb cubes in marinade and refrigerate until ready to grill. Be sure all pieces of lamb are covered with marinade.
  2. Prepare vegetables.Wash and dry veggies. Cut green peppers and onions into 1 inch chunks. Set aside.
  3. Prepare skewers by spraying a light coat of cooking oil to prevent sticking. Place lamb and vegetables on skewers. Grill spicy lamb kebabs for about 5-7 minutes on each side or until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.13 Kcal (1738 kJ)
Calories from fat 236.37 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 98.28mg 33%
Sodium 106.76mg 4%
Potassium 814.69mg 17%
Total Carbs 10.3g 3%
Sugars 6.2g 25%
Dietary Fiber 2.57g 10%
Protein 32.06g 64%
Vitamin C 69.5mg 116%
Iron 3.2mg 18%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 118.15 Kcal (495 kJ)
Calories from fat 67.27 Kcal
% Daily Value*
Total Fat 7.47g 40%
Cholesterol 27.97mg 33%
Sodium 30.38mg 4%
Potassium 231.86mg 17%
Total Carbs 2.93g 3%
Sugars 1.76g 25%
Dietary Fiber 0.73g 10%
Protein 9.13g 64%
Vitamin C 19.8mg 116%
Iron 0.9mg 18%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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