Slow Cooker Spicy Black-Eyed Peas Recipe

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Slow Cooker Spicy Black-Eyed Peas
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Ingredients:

Directions:

  1. Pour the water into a slow cooker, add the bouillon cube, and stir to dissolve. Combine the black-eyed peas, onion, garlic, bell pepper, jalapeno pepper, ham, bacon, cayenne pepper, cumin, salt, and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.82 Kcal (623 kJ)
Calories from fat 84.57 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 23.32mg 8%
Sodium 456.48mg 19%
Potassium 139.41mg 3%
Total Carbs 2.85g 1%
Sugars 1.03g 4%
Dietary Fiber 0.54g 2%
Protein 5.4g 11%
Vitamin C 14.6mg 24%
Vitamin A 0.3mg 10%
Iron 5.5mg 31%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 59.46 Kcal (249 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 14%
Cholesterol 9.32mg 8%
Sodium 182.4mg 19%
Potassium 55.71mg 3%
Total Carbs 1.14g 1%
Sugars 0.41g 4%
Dietary Fiber 0.22g 2%
Protein 2.16g 11%
Vitamin C 5.8mg 24%
Vitamin A 0.1mg 10%
Iron 2.2mg 31%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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