Slow Cooker Rum Butterscotch Bananas Recipe

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Slow Cooker Rum Butterscotch Bananas
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Ingredients
6
Count
Nutrition
298
Calories
Total time
120
Minutes
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Ingredients:

  • 1/2 cup (1 stick) unsalted butter
  • 1/2 cup firmly packed light brown sugar
  • 1/4 cup dark rum
  • vanilla ice cream for serving
  • note: this will only make 1.25 cups of sauce, which doesn't seem like enough to me (and 2 bananas are definitely not enough for my family!). i plan to double this recipe.

Directions:

  1. Combine the butter, brown sugar, and rum in the slow cooker.
  2. Cover and cook on LOW for 1 to 1 1/2 hours.
  3. Stir with a whisk until smooth.
  4. Peel the bananas, cut in half lengthwise, and cut each piece in half crosswise to make 4 pieces per banana. Add to the hot sauce.
  5. Cover and continue to cook on LOW until heated through and coated, 15 to 20 minutes more.
  6. Serve immediately with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.38 Kcal (1249 kJ)
Calories from fat 102.97 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 30.37mg 10%
Sodium 10.07mg 0%
Potassium 283.68mg 6%
Total Carbs 42.59g 14%
Sugars 34.84g 139%
Dietary Fiber 2.04g 8%
Protein 0.82g 2%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 241.58 Kcal (1011 kJ)
Calories from fat 83.37 Kcal
% Daily Value*
Total Fat 9.26g 18%
Cholesterol 24.59mg 10%
Sodium 8.16mg 0%
Potassium 229.68mg 6%
Total Carbs 34.48g 14%
Sugars 28.2g 139%
Dietary Fiber 1.65g 8%
Protein 0.66g 2%
Vitamin C 5mg 10%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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