Directions:
- Add the first 3 ingredients to a slow cooker; stir to combine.
- Cover and cook on LOW for 1 to 1 1/2 hours.
- Stir with a whisk until smooth.
- Just before serving, peel the bananas; cut in half lengthwise, and cut each piece in half crosswise to make 4 pieces per banana.
- Add to the hot sauce.
- Cover and continue to cook on LOW until heated through and coated with the sauce (15-20 minutes).
- Serve immediately over scoops of vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.55 Kcal (1677 kJ) | ||
| Calories from fat | 206.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 11.64mg | 0% | |
| Potassium | 287.1mg | 6% | |
| Total Carbs | 42.59g | 14% | |
| Sugars | 34.84g | 139% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 290.75 Kcal (1217 kJ) | ||
| Calories from fat | 150.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 35% | |
|---|---|---|---|
| Cholesterol | 44.28mg | 20% | |
| Sodium | 8.45mg | 0% | |
| Potassium | 208.4mg | 6% | |
| Total Carbs | 30.92g | 14% | |
| Sugars | 25.29g | 139% | |
| Dietary Fiber | 1.48g | 8% | |
| Protein | 0.7g | 2% | |
| Vitamin C | 4.4mg | 10% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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