Slow Cooker Potato and Corn Chowder Recipe

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Slow Cooker Potato and  Corn Chowder
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Ingredients:

Directions:

  1. Spray slow cooker with non-stick spray.
  2. Combine all ingredients and place in slow cooker. Cover and cook on low setting for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.58 Kcal (342 kJ)
Calories from fat 24.61 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 6.21mg 2%
Sodium 87.39mg 4%
Potassium 321.6mg 7%
Total Carbs 11.99g 4%
Sugars 1.45g 6%
Dietary Fiber 1.66g 7%
Protein 2.77g 6%
Vitamin C 13.3mg 22%
Iron 0.7mg 4%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 88.63 Kcal (371 kJ)
Calories from fat 26.74 Kcal
% Daily Value*
Total Fat 2.97g 4%
Cholesterol 6.75mg 2%
Sodium 94.94mg 4%
Potassium 349.38mg 7%
Total Carbs 13.02g 4%
Sugars 1.58g 6%
Dietary Fiber 1.81g 7%
Protein 3.01g 6%
Vitamin C 14.5mg 22%
Iron 0.7mg 4%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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