Amount Per 1 Serving
Calories	138.6 Kcal (580 kJ)
Calories from fat	98.4 Kcal
		% Daily Value*
Total Fat	10.93g	17%
Cholesterol	14.97mg	5%
Sodium	128.51mg	5%
Potassium	166.05mg	4%
Total Carbs	4.75g	2%
Sugars	2.67g	11%
Dietary Fiber	1.36g	5%
Protein	6.38g	13%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	265.27 Kcal (1111 kJ)
Calories from fat	188.33 Kcal
		% Daily Value*
Total Fat	20.93g	17%
Cholesterol	28.65mg	5%
Sodium	245.95mg	5%
Potassium	317.79mg	4%
Total Carbs	9.09g	2%
Sugars	5.11g	11%
Dietary Fiber	2.6g	5%
Protein	12.21g	13%
Vitamin C	2.1mg	2%
Iron	1.3mg	4%
Calcium	30.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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