Directions:
- Combine the chicken broth, soy sauce, rice wine, brown sugar, garlic, ginger, star anise and 1/2 teaspoon salt in a 5-to-6-quart slow cooker. Add the pork, then cover and cook on low 8 hours.
- Add the bok choy to the slow cooker; cover and cook about 20 more minutes.
- Add the noodles to the slow cooker, making sure they are submerged. Cover and cook 10 more minutes.
- Remove the pork from the slow cooker and shred the meat. Divide the pork, bok choy and noodles among bowls, then ladle in some of the broth. Sprinkle with the cilantro.
- Per serving: Calories 718; Fat 26 g (Saturated 9 g); Cholesterol 247 mg; Sodium 1,383 mg; Carbohydrate 38 g; Fiber 3 g; Protein 75 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.24 Kcal (2446 kJ) | ||
| Calories from fat | 108.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1244.17mg | 52% | |
| Potassium | 1509.31mg | 32% | |
| Total Carbs | 24.98g | 8% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 85.44g | 171% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 4.4mg | 24% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.08 Kcal (419 kJ) | ||
| Calories from fat | 18.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 19% | |
|---|---|---|---|
| Cholesterol | 34.96mg | 68% | |
| Sodium | 213.11mg | 52% | |
| Potassium | 258.53mg | 32% | |
| Total Carbs | 4.28g | 8% | |
| Sugars | 0.07g | 2% | |
| Dietary Fiber | 0.23g | 5% | |
| Protein | 14.63g | 171% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.7mg | 24% | |
| Calcium | 8.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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