Amount Per 1 Serving | |||
Calories | 318.08 Kcal (1332 kJ) | ||
Calories from fat | 15.64 Kcal | ||
% Daily Value* | |||
Total Fat | 1.74g | 3% | |
---|---|---|---|
Cholesterol | 46.24mg | 15% | |
Sodium | 2070.23mg | 86% | |
Potassium | 351.54mg | 7% | |
Total Carbs | 42.44g | 14% | |
Sugars | 1.56g | 6% | |
Dietary Fiber | 3.11g | 12% | |
Protein | 33.4g | 67% | |
Vitamin C | 2.6mg | 4% | |
Iron | 1.5mg | 8% | |
Calcium | 853.2mg | 85% |
Amount Per 100 g | |||
Calories | 138.19 Kcal (579 kJ) | ||
Calories from fat | 6.79 Kcal | ||
% Daily Value* | |||
Total Fat | 0.75g | 3% | |
---|---|---|---|
Cholesterol | 20.09mg | 15% | |
Sodium | 899.42mg | 86% | |
Potassium | 152.73mg | 7% | |
Total Carbs | 18.44g | 14% | |
Sugars | 0.68g | 6% | |
Dietary Fiber | 1.35g | 12% | |
Protein | 14.51g | 67% | |
Vitamin C | 1.1mg | 4% | |
Iron | 0.6mg | 8% | |
Calcium | 370.7mg | 85% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.