Directions:
- Cut large pieces of stew meat in half and brown in a large skillet.
- Combine all the ingredients in a slow cooker, along with 3/4 cup water.
- Cover and cook on low for 5-7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.72 Kcal (2498 kJ) | ||
| Calories from fat | 239.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 219.95mg | 73% | |
| Sodium | 929.62mg | 39% | |
| Potassium | 718.47mg | 15% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 74.4g | 149% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.6 Kcal (928 kJ) | ||
| Calories from fat | 89.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 41% | |
|---|---|---|---|
| Cholesterol | 81.68mg | 73% | |
| Sodium | 345.23mg | 39% | |
| Potassium | 266.82mg | 15% | |
| Total Carbs | 3.63g | 3% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 27.63g | 149% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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