Directions:
- Place the beef into a 3 1/2- to 6-qt. slow cooker.
- Add the brown sugar, garlic, thyme and flour.
- Toss to coat.
- Stir the soup and ale in a small bowl.
- Pour over the beef.
- Cover and cook on LOW for 8 to 9 hours* or until the beef is fork-tender.
- Serve with the mashed potatoes or noodles, if desired.
- This could be cooked in the slow cooker on high for 4-5 hours, but I haven't tried it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.84 Kcal (3299 kJ) | ||
| Calories from fat | 613.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.15g | 105% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 145.21mg | 6% | |
| Potassium | 502.17mg | 11% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 37.05g | 74% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 323.81 Kcal (1356 kJ) | ||
| Calories from fat | 252.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.01g | 105% | |
|---|---|---|---|
| Cholesterol | 70.83mg | 57% | |
| Sodium | 59.68mg | 6% | |
| Potassium | 206.4mg | 11% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 15.23g | 74% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 27% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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