Hearty Beef Stew Recipe

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Ingredients:

Serving

2 lbs sirloin steaks or 2 lbs stewing beef
1 tbsp vegetable oil
4 slices bacon, thick sliced, diced
4 large carrots, peeled and sliced
1 1/2 cups onions, chopped
1 garlic clove, minced
1/2 tsp thyme, dried
3 tbsp all-purpose flour, divided
3 cups beef broth
1/2 cup scotch whiskey
4 medium potatoes, peeled and diced
3 tbsp unsalted butter, divided
1/2 lb white mushroom
1 tbsp fresh parsley, chopped

Directions:

Preheat oven to 325°F.
Cut meat into 1-inch cubes.
Cook bacon until crisp and browned. Transfer to plate using slotted spoon.
Add vegetable oil to Dutch oven and heat; add meat and brown in batches.; Transfer to a plate. Add carrots and onions; cook for 5 minutes. Add garlic and thyme; cook for 1 minute.
Sprinkle with 2 tablespoons of the flour and cook for 1 minute, stirring often. Deglaze pot with beef broth, stirring to scrape up bits from bottom of pan. Add whiskey, beef and bacon; bring to a boil. Remove from heat, cover and place in oven., Bake for an additional hour or until beef and potatoes are tender.
Combine remaining flour and 1 tablespoon of the butter until smooth. Remove Dutch oven from oven and stir in flour mixture.
In a medium sauté pan, melt remaining butter and sauté mushrooms, about 10 minutes until golden brown. Add to stew. Transfer stew to stovetop, bring to a boil and reduce to a simmer for about 10 minutes or until thickened.
Garnish with chopped parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.99 Kcal (2638 kJ)
Calories from fat	248.71 Kcal
		% Daily Value*
Total Fat	27.63g	43%
Cholesterol	147.01mg	49%
Sodium	991.4mg	41%
Potassium	1299.14mg	28%
Total Carbs	31.49g	10%
Sugars	8.24g	33%
Dietary Fiber	5.4g	22%
Protein	52.94g	106%
Vitamin C	9.2mg	15%
Vitamin A	1.4mg	47%
Iron	6mg	33%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	117.32 Kcal (491 kJ)
Calories from fat	46.31 Kcal
		% Daily Value*
Total Fat	5.15g	43%
Cholesterol	27.38mg	49%
Sodium	184.62mg	41%
Potassium	241.92mg	28%
Total Carbs	5.86g	10%
Sugars	1.53g	33%
Dietary Fiber	1g	22%
Protein	9.86g	106%
Vitamin C	1.7mg	15%
Vitamin A	0.3mg	47%
Iron	1.1mg	33%
Calcium	14.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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