Directions:
- Combine all ingredients and rub over entire roast.
- Place roast in a shallow roasting pan and place in a preheated 500° oven.
- Immediately reduce heat to 350° and bake uncovered until meat thermometer reaches 160°.
- Remove to a warm serving platter, cover with foil and let rest for 15 minutes before slicing.
- Make gravy from pan drippings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.84 Kcal (1322 kJ) | ||
| Calories from fat | 61.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 403.96mg | 17% | |
| Potassium | 891.81mg | 19% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 49.95g | 100% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.6mg | 14% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.31 Kcal (562 kJ) | ||
| Calories from fat | 26.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 11% | |
|---|---|---|---|
| Cholesterol | 63.65mg | 50% | |
| Sodium | 171.78mg | 17% | |
| Potassium | 379.23mg | 19% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 2.84g | 27% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 21.24g | 100% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 14% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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