Ezy-Sauce Tomato Relish Recipe

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Ezy-Sauce Tomato Relish
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Ingredients:

  • 3 kg onions
  • 2 tbsp salt
  • 4 tbsp dry mustard
  • 4 tbsp curry powder
  • 3 kg sugar
  • 330 ml tomato sauce (ezy-sauce)
  • 1 cup flour
  • 1 cup water

Directions:

  1. Peel tomatoes and onions, slice and place in a large bowl. Mix in salt, cover, and stand for 12 hours.
  2. Empty tomatoes, onions and salt into a large saucepan and bring to a boil.
  3. Mix mustard and curry powder together with about 1/2 cup water to make a thin paste. Stir into pan with sugar and Ezy Sauce.
  4. Boil for about 2 1/4 hours.
  5. Mix about 1/2 water into flour until smooth. Stir into pan contents and cook further 15 minutes.
  6. Fill, using a small jug or ladle into hot sterilized bottles or jars. Cover loosely, cool, then seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7846.01 Kcal (32850 kJ)
Calories from fat 165.09 Kcal
% Daily Value*
Total Fat 18.34g 28%
Sodium 12001.67mg 500%
Potassium 12598.78mg 268%
Total Carbs 1914.64g 638%
Sugars 1667.18g 6669%
Dietary Fiber 86.64g 347%
Protein 68.95g 138%
Vitamin C 678.5mg 1131%
Iron 10.8mg 60%
Calcium 1106.4mg 111%
Amount Per 100 g
Calories 105.14 Kcal (440 kJ)
Calories from fat 2.21 Kcal
% Daily Value*
Total Fat 0.25g 28%
Sodium 160.83mg 500%
Potassium 168.83mg 268%
Total Carbs 25.66g 638%
Sugars 22.34g 6669%
Dietary Fiber 1.16g 347%
Protein 0.92g 138%
Vitamin C 9.1mg 1131%
Iron 0.1mg 60%
Calcium 14.8mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 157.6
    Points
  • 212
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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