Directions:
- Preheat oven to 350 degrees.
- Spray a slow cooker with cooking spray.
- Mix next 9 ingredients in a medium bowl until well blended.
- Place almonds in a ungreased shallow pan and toast in oven approximately 10 minutes, stirring occasionally, until lightly golden brown.
- Stir crab meat and toasted almonds into cheese mixture.
- Spoon into slow cooker.
- Cover and cook on low setting 1 hour or until cheese is melted.
- Serve with crackers.
- Dip will hold up to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.09 Kcal (381 kJ) | ||
| Calories from fat | 65.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 94.6mg | 4% | |
| Potassium | 22.63mg | 0% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 288.89 Kcal (1210 kJ) | ||
| Calories from fat | 208.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 11% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 3% | |
| Sodium | 300.02mg | 4% | |
| Potassium | 71.78mg | 0% | |
| Total Carbs | 4.11g | 0% | |
| Sugars | 2.35g | 3% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 15.84g | 10% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 114.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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