In frying pan, saute ground beef, onions and garlic until beef is browned and onions are translucent. Transfer to slow cooker.
Add all other ingredients to pot and mix well.
Cook on low for 6-8 hours.
To FREEZE: Cool completely, freeze in desired portions in freezer bags or containers.
To REHEAT: Thaw in refrigerator overnight. Heat in saucepan until heated through, OR reheat it in the microwave after it's defrosted, and if it's not fully defrosted I use the microwave defrost first, then reheat on high until hot, really quick. :).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.08 Kcal (478 kJ)
Calories from fat	36.02 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	46.87mg	16%
Sodium	67.36mg	3%
Potassium	308.96mg	7%
Total Carbs	2.09g	1%
Sugars	0.57g	2%
Dietary Fiber	0.64g	3%
Protein	16.26g	33%
Vitamin C	1.2mg	2%
Iron	1.9mg	11%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	126.46 Kcal (529 kJ)
Calories from fat	39.93 Kcal
		% Daily Value*
Total Fat	4.44g	6%
Cholesterol	51.96mg	16%
Sodium	74.67mg	3%
Potassium	342.48mg	7%
Total Carbs	2.31g	1%
Sugars	0.64g	2%
Dietary Fiber	0.71g	3%
Protein	18.02g	33%
Vitamin C	1.4mg	2%
Iron	2.1mg	11%
Calcium	19.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

African Peanut Soup

Onions, chopped, Garlic cloves, coarsely chopped and 12 more..
Spaghetti Sauce

Ground beef, Onion, chopped, Garlic, diced and 9 more..
Fat Flush Soup

Olive oil and 13 more..
Gaucho Casserole

Lean ground beef, Onion, chopped, Green pepper, chopped and 8 more..
Speedy Chili With Macaroni

Lean ground beef, Chopped onion, Diced tomatoes, undrained and 7 more..
Ragu Chili

Extra lean ground beef or 1 lb ground turkey breast and 8 more..
Creole-Style Chili

Lean ground beef (i used 1 1/3 lb ground beef and 1/2 lb ... and 15 more..
Pressure Cooker - Chili Con Carne

Lean ground beef, Olive oil, Onion, chopped and 11 more..
Mexican Rice

Lean ground beef, Onion, diced, Green bell pepper, diced and 13 more..
Easy Crock Pot Chili

Onion, minced, Garlic clove, minced, Lean ground beef and 9 more..
Crock Pot Beef Tamale Pie

Lean ground beef, Onion, chopped, Garlic cloves, minced and 11 more..