Slow Cooker Chicken and Rice Soup Recipe

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Ingredients:

Serving

1/2 lb boneless chicken breast
1 lb ground turkey
1 cup diced red onion
4 garlic cloves (diced
1 cup uncooked brown jasmine rice
2 cups of fresh baby spinach
1 tsp fresh sage
1 tsp fresh rosemary
1 tsp fresh thyme
1 tsp fresh chives
1 (12 oz) can reduced-sodium chicken broth
1 tbsp cream cheese

Directions:

Dump everything except for cream cheese into slow cooker and cook on low for eight hours.
Put a dollop of cream cheese in the bottom of a bowl and spoon soup over it.
Stir to get a creamier soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.26 Kcal (1956 kJ)
Calories from fat	88.25 Kcal
		% Daily Value*
Total Fat	9.81g	15%
Cholesterol	119.06mg	40%
Sodium	352.14mg	15%
Potassium	583.98mg	12%
Total Carbs	54.04g	18%
Sugars	1.75g	7%
Dietary Fiber	1.29g	5%
Protein	40.01g	80%
Vitamin C	8.5mg	14%
Iron	1.7mg	10%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	156.42 Kcal (655 kJ)
Calories from fat	29.54 Kcal
		% Daily Value*
Total Fat	3.28g	15%
Cholesterol	39.86mg	40%
Sodium	117.88mg	15%
Potassium	195.49mg	12%
Total Carbs	18.09g	18%
Sugars	0.58g	7%
Dietary Fiber	0.43g	5%
Protein	13.39g	80%
Vitamin C	2.8mg	14%
Iron	0.6mg	10%
Calcium	17.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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