Directions:
- Heat oil in large pan on stovetop, med hi heat.
- Add onions and garlic, cook to soften.
- Combine spices, rub on both sides of chops and brown on both sides.
- Remove from pan.
- Add wine, to deglaze the pan, reduce to half.
- Add water, bring to boil.
- Add chops and juices back to pan, cover, simmer 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.66 Kcal (287 kJ) | ||
| Calories from fat | 42.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 2.98mg | 0% | |
| Potassium | 54.72mg | 1% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.27 Kcal (340 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 7% | |
|---|---|---|---|
| Sodium | 3.53mg | 0% | |
| Potassium | 64.77mg | 1% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Rotisserie Chicken
Water, Salt, Black pepper, divided, Rosemary, divided and 5 more.. -
Middle Eastern Rice Salad
Olive oil and 9 more.. -
Mussels Dijonnaise
Chopped onion, Chopped shallots, Chopped garlic and 9 more.. -
Black Bean Soup
Olive oil, Celery, diced, Onion, minced and 10 more.. -
Shrimp over Cheese Grits
Water, Cream, Hominy grits, Processed cheese, cubed and 8 more.. -
Chicken Mole
More) peanut oil (preferably unrefined), divided and 16 more.. -
A Nice Vegetable Soup
Olive oil, Diced (1/2 inch) carrots and 11 more.. -
Vegetable Chili II
Olive oil, Kidney beans, Onion, chopped, Chili powder and 13 more.. -
Mediterranean-Style Poached Eggs
Olive oil, Chopped onion, Green bell pepper strips and 11 more.. -
Ginger Lentil Soup
Olive oil, Carrots, chopped, Onion, chopped and 11 more.. -
Chana Saag
Olive oil, Butter, Onions, diced and 16 more..
Also Try
-
-
-
Braised Rice with Lamb Chops, Sausages and Veal Strips Topped with Mushrooms and a Basil Tomato Sauce
Olive oil, Margarine, Red onions, chopped, Garlic, diced and 13 more.. -
Broiled Lamb Chops with Braised Root Vegetables and Colcannon - Creamy Kale and Potatoes (Rachael Ray)
Butter, Packaged baby carrots, Rutabaga, peeled and diced and 17 more.. -
-
-
-
-
Braised Lamb Shanks With Fresh Rosemary
Lamb shanks (i have also used leg of lamb, ask the butche... and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
