Baked Bourbon Chicken Recipe

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Baked Bourbon Chicken
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Ingredients
10
Count
Nutrition
751
Calories
Total time
16
Minutes
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Ingredients:

  • 3 cloves garlic, minced
  • 1 tsp sage
  • 1 tsp rosemary
  • 1 tsp thyme
  • 1 tbsp flour
  • 3/4 cup bourbon

Directions:

  1. Preheat oven to 350 degrees.
  2. Brown chicken in skillet.
  3. Remove chicken from skillet and place into a baking dish.
  4. In the same skillet, combine garlic, cayenne, sugar, salt, sage, rosemary, thyme, and flour.
  5. Add bourbon and whisk to combine.
  6. Remove from heat.
  7. Pour sauce over chicken in baking dish.
  8. Cover dish and place in oven.
  9. Bake 1 hour or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.16 Kcal (3145 kJ)
Calories from fat 425.86 Kcal
% Daily Value*
Total Fat 47.32g 73%
Cholesterol 280.6mg 94%
Sodium 279.13mg 12%
Potassium 618.78mg 13%
Total Carbs 10.36g 3%
Sugars 7.02g 28%
Dietary Fiber 0.44g 2%
Protein 56.6g 113%
Vitamin C 10.5mg 18%
Iron 3.5mg 19%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 203.07 Kcal (850 kJ)
Calories from fat 115.13 Kcal
% Daily Value*
Total Fat 12.79g 73%
Cholesterol 75.86mg 94%
Sodium 75.46mg 12%
Potassium 167.28mg 13%
Total Carbs 2.8g 3%
Sugars 1.9g 28%
Dietary Fiber 0.12g 2%
Protein 15.3g 113%
Vitamin C 2.8mg 18%
Iron 0.9mg 19%
Calcium 15mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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