Italian Beef Recipe

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Italian Beef
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Place the roast in an oven safe roasting pan. Cut several slits in the top of the meat.
  3. Mix the onion, cheese, and spices together. Sprinkle the spice mixture into the slits in the meat, then pour the rest on top.
  4. Add water up to the top of the roast but not covering it.
  5. Roast uncovered at 350 degrees for one hour.
  6. Your can now add more water if you wish. Cover and continue roasting until tender, about 2 more hours, adding more water if needed.
  7. Slice, shave, or shred as desired and serve on french rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.6 Kcal (618 kJ)
Calories from fat 31.99 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 26.3mg 9%
Sodium 549mg 23%
Potassium 169.38mg 4%
Total Carbs 17.73g 6%
Sugars 0.44g 2%
Dietary Fiber 1.7g 7%
Protein 11.05g 22%
Vitamin C 0.6mg 1%
Iron 2.7mg 15%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 206.92 Kcal (866 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 5%
Cholesterol 36.87mg 9%
Sodium 769.62mg 23%
Potassium 237.45mg 4%
Total Carbs 24.86g 6%
Sugars 0.61g 2%
Dietary Fiber 2.38g 7%
Protein 15.49g 22%
Vitamin C 0.8mg 1%
Iron 3.8mg 15%
Calcium 146.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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