Directions:
- Place all ingredients in slow cooker, and add enough water. Set on low and let cook for about 7-8 hours until very moist and shreds easily. THere should be enough liquid to keep it moist. Or cook on high for about 4-5 hours. Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.01 Kcal (1750 kJ) | ||
| Calories from fat | 216.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.08g | 37% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 162.17mg | 7% | |
| Potassium | 790.33mg | 17% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 48.21g | 96% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.54 Kcal (580 kJ) | ||
| Calories from fat | 71.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 37% | |
|---|---|---|---|
| Cholesterol | 51.1mg | 51% | |
| Sodium | 53.75mg | 7% | |
| Potassium | 261.94mg | 17% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 15.98g | 96% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.9mg | 15% | |
| Calcium | 25.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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