Grilled Tri-Tip Roast Recipe

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Grilled Tri-Tip Roast
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Ingredients:

Directions:

  1. Prepare an outdoor grill for indirect heat, and lightly oil grate.
  2. In a small bowl, mix together the garlic powder, onion powder, pepper, and salt.
  3. Rub mixture all over the roast.
  4. Place the roast, fat side up on the hot grill with a pan underneath it to catch the drippings.
  5. Bake/roast for 4 to 6 hours, or until done.
  6. Check for doneness with a meat thermometer.
  7. Minimum temperature should be around 165F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.57 Kcal (1665 kJ)
Calories from fat 204.21 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 154.19mg 51%
Sodium 406.84mg 17%
Potassium 721.19mg 15%
Total Carbs 0.7g 0%
Sugars 0.03g 0%
Dietary Fiber 0.15g 1%
Protein 47.74g 95%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 174.01 Kcal (729 kJ)
Calories from fat 89.38 Kcal
% Daily Value*
Total Fat 9.93g 35%
Cholesterol 67.49mg 51%
Sodium 178.07mg 17%
Potassium 315.65mg 15%
Total Carbs 0.31g 0%
Sugars 0.01g 0%
Dietary Fiber 0.07g 1%
Protein 20.9g 95%
Iron 1mg 13%
Calcium 26.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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