Slow Cooker Arroz Con Pollo Recipe

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Slow Cooker Arroz Con Pollo
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Ingredients
7
Count
Nutrition
246
Calories
Total time
485
Minutes
Comments Print recipe

Ingredients:

  • 2 (3 lb) whole chickens , cut into pieces
  • 1 (16 oz) bag frozen peas
  • 2 (14 oz) cans chicken broth
  • 1 (12 oz) jar red peppers, drained and cut into strips
  • 2 (8 oz) boxes of spanish-syle rice yellow rice mix

Directions:

  1. Combine all ingredients in the cooking vessel. Stir well. Cover and cook: Low-8 hrs (or) High-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.31 Kcal (1031 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 102.04mg 34%
Sodium 219.66mg 9%
Potassium 241.25mg 5%
Total Carbs 0.85g 0%
Sugars 0.43g 2%
Dietary Fiber 0.28g 1%
Protein 20.66g 41%
Vitamin C 9.6mg 16%
Iron 1.2mg 7%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 186.14 Kcal (779 kJ)
Calories from fat 115.67 Kcal
% Daily Value*
Total Fat 12.85g 26%
Cholesterol 77.11mg 34%
Sodium 166mg 9%
Potassium 182.31mg 5%
Total Carbs 0.64g 0%
Sugars 0.32g 2%
Dietary Fiber 0.21g 1%
Protein 15.61g 41%
Vitamin C 7.2mg 16%
Iron 0.9mg 7%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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