Directions:
- Add all ingredients, except fresh herbs, to slow cooker, pouring juice over rest of the ingredients.
- Cook on low 4-6 hours(add fresh herbs about halfway through cooking), until pork is tender and 160. Check taste and add salt and pepper, if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.29 Kcal (1601 kJ) | ||
| Calories from fat | 122.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 149.24mg | 6% | |
| Potassium | 1270.99mg | 27% | |
| Total Carbs | 12.76g | 4% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 50.05g | 100% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.9mg | 16% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.14 Kcal (415 kJ) | ||
| Calories from fat | 31.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 21% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 45% | |
| Sodium | 38.7mg | 6% | |
| Potassium | 329.62mg | 27% | |
| Total Carbs | 3.31g | 4% | |
| Sugars | 2.13g | 33% | |
| Dietary Fiber | 0.58g | 9% | |
| Protein | 12.98g | 100% | |
| Vitamin C | 2.1mg | 14% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.7mg | 16% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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