Directions:
- In a 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on high for 1 hour. Reduce heat to low; cover and cook for 5-6 hours or until vegetables are tender. Stir in milk and parsley; heat through. Yield: 12 servings (about 3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.34 Kcal (521 kJ) | ||
| Calories from fat | 37.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 4% | |
| Sodium | 454.11mg | 19% | |
| Potassium | 362.27mg | 8% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.77 Kcal (233 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 4% | |
| Sodium | 203.68mg | 19% | |
| Potassium | 162.48mg | 8% | |
| Total Carbs | 9.01g | 7% | |
| Sugars | 2.11g | 19% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.4mg | 5% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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