Directions:
- In a large frying pan, brown ground turkey, minced garlic and onion powder. Drain, if needed/wanted.
- Meanwhile, wisk together tomato paste, catsup, mustard and worcestershire sauce.
- Return drained turkey to pan, stir in sauce. Cook on low for 10 minutes.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.54 Kcal (2058 kJ) | ||
| Calories from fat | 156.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 27% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1035.55mg | 43% | |
| Potassium | 994.37mg | 21% | |
| Total Carbs | 20.58g | 7% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 63.79g | 128% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 3.7mg | 21% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.91 Kcal (556 kJ) | ||
| Calories from fat | 42.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 27% | |
|---|---|---|---|
| Cholesterol | 55.18mg | 68% | |
| Sodium | 280.01mg | 43% | |
| Potassium | 268.87mg | 21% | |
| Total Carbs | 5.56g | 7% | |
| Sugars | 4.08g | 60% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 17.25g | 128% | |
| Vitamin C | 1.7mg | 10% | |
| Iron | 1mg | 21% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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