Tom's Cheeseburger Meatloaf Recipe

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Tom's Cheeseburger Meatloaf
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Ingredients
7
Count
Nutrition
265
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray a 9-by-5-inch loaf pan with cooking spray.
  3. In a large bowl, combine meat, bread crumbs, pickle relish, cheddar cheese onion and 1/3 cup tomato sauce.
  4. Mix well to combine.
  5. Pat mixture into prepared loaf pan.
  6. Stir brown sugar twin into remaining 2/3 cup tomato sauce.
  7. Spread sauce mixure evenly over meat loaf.
  8. Bake for 45-55 minutes. Place loaf pan on a wire rack and let set for 5 minutes.
  9. Cut into 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.91 Kcal (1109 kJ)
Calories from fat 82.71 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 66.43mg 22%
Sodium 211.49mg 9%
Potassium 580.18mg 12%
Total Carbs 22.02g 7%
Sugars 16.61g 66%
Dietary Fiber 1.73g 7%
Protein 24.61g 49%
Vitamin C 3.8mg 6%
Vitamin A 0.5mg 17%
Iron 1.3mg 7%
Calcium 293.2mg 29%
Amount Per 100 g
Calories 146.39 Kcal (613 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 14%
Cholesterol 36.71mg 22%
Sodium 116.87mg 9%
Potassium 320.61mg 12%
Total Carbs 12.17g 7%
Sugars 9.18g 66%
Dietary Fiber 0.96g 7%
Protein 13.6g 49%
Vitamin C 2.1mg 6%
Vitamin A 0.3mg 17%
Iron 0.7mg 7%
Calcium 162.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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