Ingredients:
- 1 1/2 cups finely crushed chicken in a biscuit crackers, more or less as needed for breading
Directions:
- *Have your butcher cube 2 lean boneless pork chops for you.
- In pie plate, place flour. Season with as much salt and pepper as you like.
- In another pie plate beat egg and beat in buttermilk.
- In third pie plate, place cracker crumbs.
- Lightly coat chops on both sides in flour mixture.
- Dip one at a time into egg mixture, letting excess drip off, then coat nicely in cracker crumbs. Pat on.
- Place chops into hot oil mixture over medium heat and fry for about 3-4 minutes or or til golden brown.
- Turn and fry other side til done (*you may need 2 large spatulas to do this!), about another 3-4 minutes or til golden brown on both sides.
- Serve with gravy, mashed potatoes, biscuits and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.46 Kcal (2786 kJ) | ||
| Calories from fat | 456.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.7g | 78% | |
|---|---|---|---|
| Cholesterol | 145.84mg | 49% | |
| Sodium | 1257.59mg | 52% | |
| Potassium | 233.32mg | 5% | |
| Total Carbs | 39.58g | 13% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 13.76g | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 165.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 366.7 Kcal (1535 kJ) | ||
| Calories from fat | 251.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 78% | |
|---|---|---|---|
| Cholesterol | 80.37mg | 49% | |
| Sodium | 692.98mg | 52% | |
| Potassium | 128.57mg | 5% | |
| Total Carbs | 21.81g | 13% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 2.28g | 17% | |
| Protein | 7.58g | 28% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.7mg | 17% | |
| Calcium | 91mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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