Directions:
- Heat oil in a large skillet over medium-high heat. Add mushrooms and next 7 ingredients (mushrooms through ground round); sauté 5 minutes until meat is browned, stirring to crumble. Stir in ketchup and next 6 ingredients (ketchup through tomato sauce); bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Serve on toasted hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.84 Kcal (719 kJ) | ||
| Calories from fat | 45.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 8% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 575.37mg | 24% | |
| Potassium | 346.07mg | 7% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 8.4mg | 47% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 108.68 Kcal (455 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 8% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 5% | |
| Sodium | 363.88mg | 24% | |
| Potassium | 218.86mg | 7% | |
| Total Carbs | 7.78g | 4% | |
| Sugars | 2.66g | 17% | |
| Dietary Fiber | 3.3g | 21% | |
| Protein | 5.79g | 18% | |
| Vitamin C | 13.8mg | 36% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 5.3mg | 47% | |
| Calcium | 82.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hidden Veggie Sloppy Joes
Olive oil, Mushrooms, Onion, Green bell pepper, Celery and 10 more.. -
Healthy Sloppy Joes
Olive oil, Mushrooms, chopped fine, Onion, chopped fine and 15 more.. -
Lentil Soup
Olive oil, Onion, chopped, Green pepper, chopped and 12 more.. -
Low Fat Curry
Mushrooms, sliced (7oz) and 20 more.. -
Carrot Salad Italiano
Carrots, grated, Raisins, Pine nuts, Vegetable oil and 11 more.. -
Root Vegetable Beef Stew
Ground beef, Onion, chopped, Reduced-sodium beef broth and 12 more.. -
Kentucky Burgoo
Whole chickens, Boneless beef chuck roast and 22 more.. -
Kentucky Burgoo
Whole chicken, Beef chuck roast, Pork loin chops, trimmed and 21 more.. -
Vegetable Meatloaf
Margarine, Onions, chopped 1 cup divided and 15 more.. -
Super Awesome Baked Beans
Baked beans, drained (i buy bush's) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
