Directions:
- Preheat oven to 350.
- Cook& stir noodles.
- Mix together all remaining ingredients except Parm cheese.
- Fold in cooked noodles; spoon into greased 1 1/2 qt casserole and sprinkle with parm cheese.
- Bake 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.08 Kcal (947 kJ) | ||
| Calories from fat | 41.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 42.43mg | 14% | |
| Sodium | 464.62mg | 19% | |
| Potassium | 296.48mg | 6% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 170.93 Kcal (716 kJ) | ||
| Calories from fat | 31.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 7% | |
|---|---|---|---|
| Cholesterol | 32.08mg | 14% | |
| Sodium | 351.27mg | 19% | |
| Potassium | 224.15mg | 6% | |
| Total Carbs | 24.8g | 11% | |
| Sugars | 4.2g | 22% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 9.43g | 25% | |
| Vitamin C | 3.7mg | 8% | |
| Iron | 1.5mg | 11% | |
| Calcium | 124.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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