Directions:
- Wasabi-Yuzu:
- Combine all the ingredients in the cup of a hand-held blender. Blend until smooth
- Place the assorted sliced radishes in a medium mixing bowl with the mint, cilantro and radish sprouts. Add the yuzu juice and mirin and toss until well combined. Divide the salad equally to the center of 4 chilled plates. Shingle 4 slices of tuna over each mound of salad. Drizzle some wasabi-yuzu around the radish salad on each plate. Finish by sprinkling a light amount of sea salt over the tuna slices.
- Yield: 4 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.6 Kcal (798 kJ) | ||
| Calories from fat | 12.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Sodium | 424.57mg | 18% | |
| Potassium | 356.74mg | 8% | |
| Total Carbs | 65.93g | 22% | |
| Sugars | 59.17g | 237% | |
| Dietary Fiber | 9.81g | 39% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 178mg | 989% | |
| Calcium | 288.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 64.97 Kcal (272 kJ) | ||
| Calories from fat | 4.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 2% | |
|---|---|---|---|
| Sodium | 144.71mg | 18% | |
| Potassium | 121.6mg | 8% | |
| Total Carbs | 22.47g | 22% | |
| Sugars | 20.17g | 237% | |
| Dietary Fiber | 3.34g | 39% | |
| Protein | 1.21g | 7% | |
| Vitamin C | 11.8mg | 58% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 60.7mg | 989% | |
| Calcium | 98.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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