Sliced Oranges and Red Onion Recipe

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Sliced Oranges and Red Onion
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Ingredients:

Directions:

  1. Combine the first six ingredients in a small bowl and stir with a whisk. Peel and slice naval oranges. Peel and thinly slice 1 small red onion. Arrange oranges slices evenly on 4 salad plates; top evenly with onion. Drizzle with white wine vinegar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.86 Kcal (87 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 146.59mg 6%
Potassium 32.18mg 1%
Total Carbs 4.56g 2%
Sugars 3.57g 14%
Dietary Fiber 0.42g 2%
Protein 0.19g 0%
Vitamin C 1.4mg 2%
Calcium 6mg 1%
Amount Per 100 g
Calories 71.27 Kcal (298 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 500.77mg 6%
Potassium 109.94mg 1%
Total Carbs 15.59g 2%
Sugars 12.19g 14%
Dietary Fiber 1.43g 2%
Protein 0.66g 0%
Vitamin C 4.7mg 2%
Iron 0.1mg 0%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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