Directions:
- Heat oil in a large heavy skillet over medium high heat. Saute onion and 2 cloves crushed garlic until onions are soft and translucent, about 3 minutes. Stir in the broccoli coleslaw mix, and cook until tender. Add the cabbage and chicken and toss for a minute or two. Remove from heat and season with salt and pepper to taste.
- In a blender, combine garbanzo beans, mayonnaise, mustard, cumin, garlic, onion powder, lemon pepper, salt and pepper. Blend until smooth and creamy.
- Heat tortillas for a few seconds in the microwave for easier folding. Spread each tortilla with sauce, then put a large heap of the slaw mixture on top. Wrap like you would a burrito.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.57 Kcal (1698 kJ) | ||
| Calories from fat | 212.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Cholesterol | 24.61mg | 8% | |
| Sodium | 517.71mg | 22% | |
| Potassium | 316.47mg | 7% | |
| Total Carbs | 36.4g | 12% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 249.13 Kcal (1043 kJ) | ||
| Calories from fat | 130.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 36% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 8% | |
| Sodium | 318.03mg | 22% | |
| Potassium | 194.4mg | 7% | |
| Total Carbs | 22.36g | 12% | |
| Sugars | 1.74g | 11% | |
| Dietary Fiber | 2.33g | 15% | |
| Protein | 7.85g | 26% | |
| Vitamin C | 8.5mg | 23% | |
| Iron | 1.5mg | 14% | |
| Calcium | 37.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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