Zingy Pesto Tuna Wrap Recipe

Posted by
Rate It!
Zingy Pesto Tuna Wrap
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Lightly stir together the tuna, mayonnaise, pesto, lemon juice, and pepper in a bowl until well combined.
  2. Microwave the tortilla on High until warmed and pliable, 5 to 10 seconds.
  3. Spread the tuna mixture on the tortilla, and top with the lettuce leaves, provolone cheese, and kalamata olives. Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the tortilla tightly into a compact wrap.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.73 Kcal (2724 kJ)
Calories from fat 375.43 Kcal
% Daily Value*
Total Fat 41.71g 64%
Cholesterol 43.67mg 15%
Sodium 1156.13mg 48%
Potassium 2364.03mg 50%
Total Carbs 27.07g 9%
Sugars 0.99g 4%
Dietary Fiber 12.42g 50%
Protein 28.39g 57%
Vitamin C 54.4mg 91%
Iron 12.7mg 70%
Calcium 642.9mg 64%
Amount Per 100 g
Calories 47.67 Kcal (200 kJ)
Calories from fat 27.5 Kcal
% Daily Value*
Total Fat 3.06g 64%
Cholesterol 3.2mg 15%
Sodium 84.69mg 48%
Potassium 173.18mg 50%
Total Carbs 1.98g 9%
Sugars 0.07g 4%
Dietary Fiber 0.91g 50%
Protein 2.08g 57%
Vitamin C 4mg 91%
Iron 0.9mg 70%
Calcium 47.1mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top