Shrimp and Avocado Wraps Recipe

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Shrimp and Avocado Wraps
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Ingredients
9
Count
Nutrition
249
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix mayonnaise, ketchup, Worcestershire sauce, and hot pepper sauce in a bowl. Season with salt and ground black pepper to taste. Add shrimp; mix well.
  2. Heat a skillet or grill pan over high heat; pan-fry tortillas one at a time, cooking until softened and browned, about 10 seconds per side.
  3. Center a Boston lettuce leaf on each warm tortilla. Add shrimp mixture; top each with 2 avocado wedges. Fold tortillas at the ends to enclose filling, roll up, and cut in half diagonally to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.23 Kcal (1043 kJ)
Calories from fat 154.32 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 70.23mg 23%
Sodium 296mg 12%
Potassium 388.03mg 8%
Total Carbs 13.48g 4%
Sugars 1.81g 7%
Dietary Fiber 3.74g 15%
Protein 11.72g 23%
Vitamin C 7.4mg 12%
Iron 1.2mg 7%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 201.38 Kcal (843 kJ)
Calories from fat 124.69 Kcal
% Daily Value*
Total Fat 13.85g 26%
Cholesterol 56.74mg 23%
Sodium 239.17mg 12%
Potassium 313.53mg 8%
Total Carbs 10.89g 4%
Sugars 1.47g 7%
Dietary Fiber 3.02g 15%
Protein 9.47g 23%
Vitamin C 6mg 12%
Iron 1mg 7%
Calcium 36.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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