Directions:
- In a bowl combine the red bell pepper, cilantro, onion, mayonnaise. Mix until well blended.
- Then add the pouch of salmon, egg, and 1/4 cup of bread crumbs.
- Keep mixing until well blended.
- From the mixture make 8 equally sized balls.
- Roll the balls in the remaining bread crumbs and flatten in to cakes roughly 1/2” inch thick.
- Sometimes you can substitute flour and instant potato flakes for Bread crumbs on certain recipes but this is not one of those recipes. Flour and potato flakes do not cook well with the salmon.
- Melt butter in a skillet over medium heat. Add your minced garlic.
- Add the cakes when the butter starts to bubble and pop around the garlic.
- Fry cakes until they are golden brown.
- *For a sauce*
- 1. Mix mayonnaise and salsa together.
- 2. Mix Ranch dressing and Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.68 Kcal (849 kJ) | ||
| Calories from fat | 113.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 60.86mg | 20% | |
| Sodium | 227.43mg | 9% | |
| Potassium | 275.7mg | 6% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 13.64g | 27% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.5mg | 30% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.87 Kcal (619 kJ) | ||
| Calories from fat | 82.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 19% | |
|---|---|---|---|
| Cholesterol | 44.4mg | 20% | |
| Sodium | 165.93mg | 9% | |
| Potassium | 201.15mg | 6% | |
| Total Carbs | 5.49g | 3% | |
| Sugars | 1.37g | 8% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 9.95g | 27% | |
| Vitamin C | 9.3mg | 21% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 4mg | 30% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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