Directions:
- Over medium heat, heat oil in a mdeium skillet.
- Combine canned salmon, beaten egg, green onions and 1/4 cup bread crumbs.
- Form into patties and dust with additional bread crumbs.
- Fry until golden brown, about 2 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.22 Kcal (227 kJ) | ||
| Calories from fat | 15.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 44.18mg | 15% | |
| Sodium | 77.58mg | 3% | |
| Potassium | 45.88mg | 1% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.04 Kcal (448 kJ) | ||
| Calories from fat | 29.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 3% | |
|---|---|---|---|
| Cholesterol | 87.21mg | 15% | |
| Sodium | 153.13mg | 3% | |
| Potassium | 90.56mg | 1% | |
| Total Carbs | 11.08g | 2% | |
| Sugars | 1.46g | 3% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 6.99g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 36.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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