Directions:
- Preheat oven to gas mark 8 (hot hot hot). Cut your potatoes into 1 inch chunks. (I like wedgey bits that are small). Toss in a bowl the potatoes in the oil with the rosemary and lemon juice and lemon zest and garlic.
- Chuck the lot onto a baking tray not forgetting to scrape herbs and oil from the bowl. Bake for twenty minutes while listening to funky tunes and enjoying the yumminess that is to come.
- Check that potatoes are firm yet give with a fork; squish them a little bit with a fork and put back in oven for another 10 minutes on gas mark 3.
- Listen to more tunes. Serve with a squirt of fresh lemon and with Greek or curry or vegan stuff or just eat out of pan. I suggest tatskiki (vegan or not).
- You can pulverize this into a dip using more olive oil and lemon juice or eat it chunky. I like chunks.
- I reckon this would make an ace potato salad base. I absolutely hate mayonnaise, so there's no chance of me making that ever! However you're welcome to try-I'll let you.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.39 Kcal (981 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Sodium | 98.23mg | 4% | |
| Potassium | 676.18mg | 14% | |
| Total Carbs | 40.97g | 14% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 28.5mg | 47% | |
| Vitamin A | 1.8mg | 58% | |
| Iron | 2.3mg | 13% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 101.1 Kcal (423 kJ) | ||
| Calories from fat | 27.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 11% | |
|---|---|---|---|
| Sodium | 42.37mg | 4% | |
| Potassium | 291.64mg | 14% | |
| Total Carbs | 17.67g | 14% | |
| Sugars | 3.61g | 33% | |
| Dietary Fiber | 2.9g | 27% | |
| Protein | 1.86g | 9% | |
| Vitamin C | 12.3mg | 47% | |
| Vitamin A | 0.8mg | 58% | |
| Iron | 1mg | 13% | |
| Calcium | 32.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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