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Skirt Steak with Poblano Rajas and Zucchini Recipe

Skirt Steak with Poblano Rajas and Zucchini Recipe

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Skirt Steak with Poblano Rajas and Zucchini

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Ingredients

Count

Nutrition

490

Calories

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Ingredients:

Serving

2 large poblano chiles , roasted (see below)
2 12- oz skirt steaks
3 tbsp olive oil, divided
2 tsp ground cumin, divided
1 tsp ancho chile powder
1 cup diced yellow or green zucchini
3/4 cup chopped green onions
1/2 cup whipping cream
2 tbsp chopped fresh cilantro

Directions:

Peel, seed, and cut chiles lengthwise into 1/2-inch-wide strips. Set aside. Brush steaks with 1 tablespoon oil. Mix 1 teaspoon cumin and ancho chile powder; rub spice mixture on both sides of steaks. Sprinkle with salt and pepper.
Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add zucchini, poblanos, and green onions; sauté until zucchini is tender, about 2 minutes. Stir in 1 teaspoon cumin. Add cream; boil until slightly thickened, about 2 minutes longer. Season to taste with salt and pepper.
Heat remaining 1 tablespoon olive oil in another large nonstick skillet over medium-high heat. Add both steaks to skillet and cook to desired doneness (about 4 minutes per side for medium-rare). Remove steaks from pan. Let cool 5 minutes. Thinly slice steaks across grain.
Transfer steaks to platter. Top with poblanos and cilantro.
To roast a chile: Using tongs, char the chile over a gas flame, or place it in the broiler, and turn it occasionally. When chile is blackened all over, enclose it in a paper bag for 10 to 15 minutes to allow the chile to steam, which loosens the skin. Using your fingers or the back of a knife, remove the blackened skin from the chile.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.55 Kcal (2050 kJ)
Calories from fat	337.46 Kcal
		% Daily Value*
Total Fat	37.5g	58%
Cholesterol	127.22mg	42%
Sodium	121.67mg	5%
Potassium	758.7mg	16%
Total Carbs	4.16g	1%
Sugars	0.77g	3%
Dietary Fiber	1.14g	5%
Protein	36.5g	73%
Vitamin C	22.1mg	37%
Vitamin A	0.3mg	11%
Iron	4.8mg	27%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	181.04 Kcal (758 kJ)
Calories from fat	124.8 Kcal
		% Daily Value*
Total Fat	13.87g	58%
Cholesterol	47.05mg	42%
Sodium	45mg	5%
Potassium	280.58mg	16%
Total Carbs	1.54g	1%
Sugars	0.29g	3%
Dietary Fiber	0.42g	5%
Protein	13.5g	73%
Vitamin C	8.2mg	37%
Vitamin A	0.1mg	11%
Iron	1.8mg	27%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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