| Amount Per 1 Serving | |||
| Calories | 187.7 Kcal (786 kJ) | ||
| Calories from fat | 39.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 32.59mg | 11% | |
| Sodium | 552.11mg | 23% | |
| Potassium | 778.62mg | 17% | |
| Total Carbs | 21.35g | 7% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 150.2mg | 250% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.4mg | 52% | |
| Calcium | 191.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 58.24 Kcal (244 kJ) | ||
| Calories from fat | 12.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 7% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 11% | |
| Sodium | 171.32mg | 23% | |
| Potassium | 241.6mg | 17% | |
| Total Carbs | 6.62g | 7% | |
| Sugars | 2.28g | 29% | |
| Dietary Fiber | 1.85g | 24% | |
| Protein | 5.2g | 33% | |
| Vitamin C | 46.6mg | 250% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.9mg | 52% | |
| Calcium | 59.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.