It's a Tuna Salad Wrap! Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (6 oz) can solid white tuna packed in water, drained
1 stalk celery, minced
1 tbsp dill relish
3 tbsp light mayonnaise
2 tbsp red onions, finely chopped
2 tsp lemon juice, freshly squeezed
1/2 tsp dried dill
1/4 tsp salt
1/4 tsp black pepper
2 fat free whole wheat tortillas

Directions:

Combine the tuna, celery, dill relish, mayonnaise, onion, lemon juice, dill, salt, and pepper in a bowl. Cover and set in refrigerator for up to 24 hours.
To make the wrap, spoon 1/2 cup filling into each tortilla and roll it up. Enjoy!
Note:.
You may make this to go, but you must keep the filling and the tortilla separate so the tortilla doesn't get soggy over the course of the morning. Store the filling in the fridge, so the mayonnaise doesn't spoil.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.42 Kcal (894 kJ)
Calories from fat	66.54 Kcal
		% Daily Value*
Total Fat	7.39g	11%
Cholesterol	9.55mg	3%
Sodium	863.15mg	36%
Potassium	155.73mg	3%
Total Carbs	27.56g	9%
Sugars	4.1g	16%
Dietary Fiber	2.95g	12%
Protein	7.9g	16%
Vitamin C	3.8mg	6%
Iron	1.3mg	7%
Calcium	104.7mg	10%

Amount Per 100 g
Calories	64.2 Kcal (269 kJ)
Calories from fat	20.02 Kcal
		% Daily Value*
Total Fat	2.22g	11%
Cholesterol	2.87mg	3%
Sodium	259.64mg	36%
Potassium	46.85mg	3%
Total Carbs	8.29g	9%
Sugars	1.23g	16%
Dietary Fiber	0.89g	12%
Protein	2.38g	16%
Vitamin C	1.1mg	6%
Iron	0.4mg	7%
Calcium	31.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Best Tuna Salad Ever

Chunk white tuna in water , drained of liquid (vacuum-sea... and 7 more..
Lemon Dill Chicken

Boneless skinless chicken breast halves, Chopped onion and 5 more..
Cucumber - Dill Sauce

Sour cream, Cucumber (deseeded, grated) and 6 more..
Famous Japanese Restaurant-Style Salad Dressing

Minced onion, Peanut oil, Rice wine vinegar, Water and 9 more..
Benihana Ginger Salad Dressing

Onion, minced, Peanut oil, Rice vinegar, Water and 9 more..
Japanese Steakhouse Ginger Salad Dressing CopyCat Shogun Steak

Minced onion, Peanut oil, Rice vinegar, Water and 9 more..
Japanese (Style) Salad Dressing

Minced onion, Peanut oil, Rice wine vinegar, Water and 9 more..
Ginger Dressing

Minced onion, Peanut oil, Rice vinegar, Water and 9 more..
Tomato Chicken Bake

Onion, Mushrooms, Celery, Mixed herbs, Garlic clove and 5 more..
Hearty Chicken Soup

Celery, Roasting chickens or 8 chicken drumsticks, Carrots and 8 more..
Chicken Rainbow Pasta Salad

Cooked chicken (optional) and 11 more..

Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Tuna Salad Wraps
Rmg's Virtuous Tuna Salad With Romaine and Feta

Roma tomatoes, sliced and 9 more..
Catherine Ann's Enticing Tuna Salad - the Longmeadow Farm

Canned tuna (in water, or oil, drained) and 11 more..
It's a Wrap!

Cubed cooked chicken (roasted preferred), Pecans, chopped and 14 more..
It's a Wrap! (Hummus Wrap)

Fat free flour tortillas, Hummus, Tomato, chopped and 3 more..
It's a Gouda! Hot Ham Sandwich

French roll, Dijon mustard or 2 tsp your favorite mustard and 6 more..
Tuna Salad
Tuna Salad With Black Beans

Tuna in water, drained and 6 more..
Cranberry Tuna Salad Wrap

Tuna in water, Mayonnaise (or more ), Celery, chopped and 7 more..
Carla's Healthy Carrot & Tuna Salad

Tuna in water, Carrots, shredded and 6 more..