Directions:
- Preheat broiler.
- Combine tuna, celery, onion and mayonnaise/pickles/ketchup dressing.
- Season with salt and pepper.
- Toast English muffin halves.
- Place split-side-up on baking sheet and top each with 1/4 of tuna mixture.
- Broil 2 to 3 minutes or until heated through.
- Top with cheese and return to broiler until cheese is melted, about 1 minute longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.44 Kcal (835 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 9% | |
| Sodium | 414.22mg | 17% | |
| Potassium | 231.04mg | 5% | |
| Total Carbs | 18.22g | 6% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 140.34 Kcal (588 kJ) | ||
| Calories from fat | 37.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 9% | |
|---|---|---|---|
| Cholesterol | 18.07mg | 9% | |
| Sodium | 291.46mg | 17% | |
| Potassium | 162.57mg | 5% | |
| Total Carbs | 12.82g | 6% | |
| Sugars | 1.84g | 10% | |
| Dietary Fiber | 1.51g | 9% | |
| Protein | 12.83g | 36% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.9mg | 7% | |
| Calcium | 108.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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